Let’s quietly put our hands together and reflect on the good and bad of the day. Hokke Zen has the merit of building new channels in our own minds of habits that bind us. This can change your life. Your life is determined by your heart. A solid and stable mind fosters an eye for knowledge.

Benefits of Hokkezen

① Acquire the ability to concentrate on things

② Acquire patience to endure suffering

③ Acquiring the ability to grasp the essence behind phenomena

④Stabilize your heart

⑤Thinking circuit changes