General Zen does not place the object and it recommends simply becoming nothingness or emptiness. However, Hokke Zen is done while praying to Taho Butto as the object. There is mysterious benefit in Taho Butto and it is transcendental method to acquire the wisdom of Buddha by telepathy. This Hokke Zen is required monks/nuns instruction.
Hokke Zen is a grounding practice that helps us know ourselves better, appreciate ourselves and others more, and apply the results to our daily lives in a more relaxed way.
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